BOOK
A Field Guide to Happiness.
Linda Leaming · Non-Fiction · 2014
In "A Field Guide to Happiness," Linda Leaming shares her transformative experiences in Bhutan, a country where the pursuit of happiness is a way of life. Blending Western rationality with Eastern wisdom, Leaming offers practical lessons for achieving joy and mindfulness, including embracing simplicity, practicing gratitude, and fostering community. Her insightful narrative illuminates Bhutan’s unique approach to well-being, making the book a compelling guide for anyone seeking a more fulfilling and balanced life.